ONLINE COURSE
PHASE 2 STRENGTH &
CONDITIONING COURSE

The Phase 2 S&C Course advances
your coaching skills and knowledge
to make you a complete S&C
Coach.

The online Phase 2 S&C Certification builds on your understanding of the EPI training system, with key focus on developing elite performance.

This online Strength & Conditioning course is the final Phase of the National Certificate in Strength & Conditioning (NCSC) qualification. You’ll build on your knowledge and coaching skills to make you a complete Strength & Conditioning Coach. It will explore more advanced methods of training and program design for elite level athletes. This Phase finishes with an athlete case study, showing you how to bring everything together from both Phase 1 & 2 Courses and apply it to your sport.

Course Content:

  • Strength & power development
  • Coaching the Snatch
  • Recovery methods
  • Max velocity speed & evasion agility
  • Fast SSC plyometrics
  • Energy system testing
  • Anaerobic Glycolysis and Aerobic ESD
  • Advanced program design & periodization
  • Unlimited access to course materials (no expiration date)

THIS COURSE IS CEU ACCREDITED


EPI EDUCATION PARTNERS