Youth Strength & Conditioning Course (YSCC)
Course Location: Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Dargan Cres, Belfast BT3 9PL
Course Dates: June 13th, 14th, 15th 2025
Course Fee: €595
Course Content:
Some of the topics delivered on the Youth Strength & Conditioning Course includes:
- Growth and maturation
- Fitness testing & monitoring
- Youth athlete pyramid (YAP)
- Fundamental movement skills (FMS)
- Gymnastic fundamentals
- Athletic motor skill competencies (AMSC)
- Youth strength & power exercise curriculum
- Speed & agility games
- Conditioning games
- Long term athlete development (LTAD)
- Youth physical development (YPD) model
- Youth athlete program design
Course Timetable:
Click here:Â YSCC Timetable
Participants Receive:
- Youth Strength & Conditioning Course Manual
- Youth Strength & Conditioning Certificate
- Exclusive discounts from EPI partners
Course Accreditation:Â Â Â
Course Partners: