Phase 2 Strength & Conditioning Course
Course Location: Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Dargan Cres, Belfast BT3 9PL
Course Fee: €595
Course Dates: September 19th, 20th, 21st 2025
Course Content:
Some of the topics delivered on the Phase 2 Strength & Conditioning Course includes:
- Strength & power development
- Coaching the Snatch
- Max velocity speed
- Fast SSC plyometrics
- Energy system testing
- Anaerobic glycolysis and aerobic ESD
- Maximal aerobic speed (MAS)
- Advanced program design
- Conjugate periodization
- Athlete case study
Phase 2 Course Timetable:
Click here: Phase 2 Course Timetable
Participants Receive:
- Phase 2 Strength & Conditioning Course Manual
- Phase 2 Strength & Conditioning Certificate
- Exclusive discounts from EPI partners
Accreditation:Â
Partners: