Phase 2 Strength & Conditioning Course

In the final 3 day Phase of the NCSC Course, you’ll build on your knowledge and coaching skills to make you a complete Strength & Conditioning Coach. It will explore more advanced methods of training and program design for elite level athletes. This Phase finishes with an athlete case study, showing you how to bring everything together from both Phase 1 & 2 Courses and apply it to your sport.

Course Dates: October 9th, 10th, 11th 2020

Course Fee: €595

Course Content:

  • Strength & power development
  • Coaching the Snatch
  • Recovery methods
  • Max velocity speed
  • Evasion agility
  • Fast SSC plyometrics
  • Energy system testing
  • Anaerobic Glycolysis and Aerobic ESD
  • Advanced program design
  • Conjugate periodization

Course Timetable:

Click here: NCSC – Phase 2 Course Timetable

Participants Receive:

  1. Phase 2 Strength & Conditioning Course Manual
  2. Phase 2 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners




09 Oct 2020 - 11 Oct 2020


08:30 AM - 05:00 PM


Prague, Czech Republic


Prague, Czech Republic
Core Gym, Kulturní dům, Rýmařovská 561, Prague, Czech Republic