Phase 2 Strength & Conditioning Course

The Phase 2 Strength & Conditioning Course progresses participants knowledge and coaching skills developed on the Phase 1 Course. Phase 2 is the second part of the National Certificate in Strength & Conditioning (NCSC) Course and the final phase to becoming a certified Strength & Conditioning coach. Coaches will receive advanced practical sessions focused on Movement Compensation Screening (MCS), linear speed, Olympic lifting, energy systems development (ESD), and regeneration. Particular emphasis is placed on the practical application of coaching cues, advanced session design and periodisation strategies.

Course Dates: November 22nd, 23rd, 24th 2019

Course Fee: €595

Course Content:

• Sports rehabilitation
• Movement Compensation Screen (MCS)
• Corrective exercises
• Max velocity and evasion agility
• Olympic lifting
• Strength & power development
• Recovery & monitoring strategies
• Plyometrics
• Energy system development (ESD)
• Advanced program design & periodisation

Course Timetable:

Click here: NCSC – Phase 2 Course Timetable

Participants Receive:

1. Phase 2 Strength & Conditioning Course Manual
2. Phase 2 Strength & Conditioning Certificate
3. Exclusive discounts from EPI partners

International Accreditation:

Phase 2 S&C Course is internationally recognised with the following professional membership organisations:

1. National Academy of Sports Medicine (NASM) – 1.9 CEU
2. American Council on Exercise (ACE) – 2.3 CEU