Phase 2 Strength & Conditioning Course

In the final 3 day Phase of the NCSC Course, you’ll build on your knowledge and coaching skills to make you a complete Strength & Conditioning Coach. It will explore more advanced methods of training and program design for elite level athletes. This Phase finishes with an athlete case study, showing you how to bring everything together from both Phase 1 & 2 Courses and apply it to your sport.

Course Dates: March 19th, 20th, 21st 2021

Course Fee: €595 (£550)

Course Content:

  • Strength & power development
  • Coaching the Snatch
  • Recovery methods
  • Max velocity speed & evasion agility
  • Fast SSC plyometrics
  • Energy system testing
  • Anaerobic Glycolysis and Aerobic ESD
  • Advanced program design
  • Conjugate periodization

Course Timetable:

Click here: Phase 2 Course Timetable

Participants Receive:

  1. Phase 2 Strength & Conditioning Course Manual
  2. Phase 2 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners



Book Event

Payment Options: Register your place with full course payment or deposit payment using one of the options below

Phase 2 Course Fee:

Number of Seats

Available Tickets: Unlimited
Deposit Fee: €100

Number of Seats

Available Tickets: Unlimited


19 Mar 2021 - 21 Mar 2021


08:30 AM - 05:00 PM


Belfast, Northern Ireland


Belfast, Northern Ireland
Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Belfast BT3 9PL