Phase 2 Strength & Conditioning Course

In the final 3 day Phase of the NCSC Course, you’ll build on your knowledge and coaching skills to make you a complete Strength & Conditioning Coach. It will explore more advanced methods of training and program design for elite level athletes. This Phase finishes with an athlete case study, showing you how to bring everything together from both Phase 1 & 2 Courses and apply it to your sport.

Course Dates: March 19th, 20th, 21st 2021

Course Fee: €595 (£550)

Course Content:

  • Strength & power development
  • Coaching the Snatch
  • Recovery methods
  • Max velocity speed
  • Evasion agility
  • Fast SSC plyometrics
  • Energy system testing
  • Anaerobic Glycolysis and Aerobic ESD
  • Advanced program design
  • Conjugate periodization

Course Timetable:

Click here: Phase 2 Course Timetable

Participants Receive:

  1. Phase 2 Strength & Conditioning Course Manual
  2. Phase 2 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

Accreditation:    

Partners:  

Book Event

Payment Options: Register your place with full course payment or deposit payment using one of the options below

Phase 2 Course Fee:
€595

Number of Seats

Available Tickets: Unlimited
Deposit Fee: €100

Number of Seats

Available Tickets: Unlimited

Date

19 Mar 2021 - 21 Mar 2021

Time

08:30 AM - 05:00 PM

Fee

€595.00
Belfast, Northern Ireland

Location

Belfast, Northern Ireland
Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Belfast BT3 9PL
Category
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