Phase 2 Strength & Conditioning Course

The Phase 2 Strength & Conditioning Course progresses participants knowledge and coaching skills developed on the Phase 1 Course. Phase 2 is the second part of the National Certificate in Strength & Conditioning (NCSC) Course and the final phase to becoming a certified Strength & Conditioning coach.

Coaches will receive advanced practical sessions focused on Movement Compensation Screening (MCS), pre-habilitation, max velocity speed, evasion agility, Olympic lifting, energy systems development (ESD), and power development. Particular emphasis is placed on the practical application of coaching cues, advanced session design and periodisation strategies.

Course Dates: February 7th, 8th, 9th 2019

Course Fee: €595 (£550)

Early Bird Fee: €495 (£450)

Course Content:

  • Load monitoring & pre-habilitation
  • Movement Compensation Screen (MCS) 2&3
  • Corrective exercises
  • Max velocity and evasion agility
  • Olympic lifting
  • Strength & power development
  • Plyometrics
  • Energy system development (ESD)
  • Advanced program design for sports performance
  • Conjugate periodisation

Course Timetable:

Click here: NCSC – Phase 2 Course Timetable

Participants Receive:

  1. Phase 2 Strength & Conditioning Course Manual
  2. Phase 2 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

International Accreditation:

Phase 2 S&C Course is internationally recognised with the following professional membership organisations:

  1. National Academy of Sports Medicine (NASM) – 1.9 CEU
  2. American Council on Exercise (ACE) – 2.3 CEU

 

Book Event

Phase 2 Course Fee: €495

Number of Seats

Available Tickets: Unlimited



Note: If you wish to pay the deposit amount to secure your place, please pay deposit amount below.

Phase 1 Course Deposit Fee:
€100

Number of Seats

Available Tickets: Unlimited

Date

07 Feb 2020 - 09 Feb 2020

Time

08:30 AM - 05:00 PM

Fee

€495.00
Belfast, Northern Ireland

Location

Belfast, Northern Ireland
Olympia Leisure Centre, Boucher Rd, Belfast BT12 6HR, United Kingdom
Category
REGISTER