Phase 1 Strength & Conditioning Course

This 3 day Strength & Conditioning course is the first Phase of the National Certificate in Strength & Conditioning (NCSC) qualification. Begin your journey by understanding how to implement a training system and apply various methods of training to enhance athletic performance. You’ll learn from coaches who have worked at World Cups, Olympic Games and have implemented this methodology for more than 10 years.

Course Dates: October 2nd, 3rd, 4th 2020

Course Fee: €595

Course Content:

  • EPI system of training
  • Movement Compensation Screen (MCS)
  • Corrective exercises
  • Fitness testing & profiling
  • Acceleration and multi-directional speed
  • Olympic lifting
  • Plyometrics
  • Energy system development (ESD)
  • Program design for sports performance
  • Periodisation (planning the week/month/year)

Course Timetable:

Click here: NCSC – Phase 1 Course Timetable

Participants Receive:

  1. Phase 1 Strength & Conditioning Course Manual
  2. Phase 1 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

International Accreditation:

Phase 1 S&C Course is internationally recognised with the following professional membership organisations:

  1. National Academy of Sports Medicine (NASM) – 1.9 CEU
  2. American Council on Exercise (ACE) – 2.3 CEU

 

Book Event

Payment Options: Register your place with full course payment or deposit payment using one of the options below

Phase 1 Course Fee:
€595

Number of Seats

Available Tickets: Unlimited
Deposit Fee: €100

Number of Seats

Available Tickets: Unlimited

Date

02 Oct 2020 - 04 Oct 2020

Time

08:30 AM - 05:00 PM

Fee

€595.00
Warsaw, Poland

Location

Warsaw, Poland
Crossfit Ursus, Gierdziejewskiego 5, 02-495 Warsaw, Poland
Category
REGISTER