Phase 1 Strength & Conditioning Course

The Phase 1 Strength & Conditioning Course is specifically aimed at fitness professionals, sports coaches and healthcare practitioners. Phase 1 is the first part of the National Certificate in Strength & Conditioning (NCSC) Course and is ideal for those who want to coach athletes from junior through to senior level.

Participants are introduced to EPI’s systems of training and methodologies that have been used to coach athletes at World Cups and Olympic Games. You’ll learn everything from movement screening, performance testing and profiling, linear speed, Olympic lifting, energy system development (ESD), program design and much more.

Course Dates: November 20th, 21st, 22nd 2020

Course Fee: €595

Group Rate Fee: €500 (groups of x4 persons)

Course Content:

  • EPI system of training
  • Movement Compensation Screen (MCS)
  • Corrective exercises
  • Performance profiling
  • Acceleration and multi-directional speed
  • Olympic lifting
  • Plyometrics
  • Energy system development (ESD)
  • Program design
  • Periodisation

Course Timetable:

Click here: NCSC – Phase 1 Course Timetable

Participants Receive:

  1. Phase 1 Strength & Conditioning Course Manual
  2. Phase 1 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

Accreditation:    

Partners:  

Book Event

Early Bird Fee: €595

Number of Seats

Available Tickets: Unlimited
Group Rate Fee (x4 Persons): €2000

Number of Groups

Available Tickets: Unlimited

Date

20 Nov 2020 - 22 Nov 2020

Time

08:30 AM - 05:00 PM

Fee

€595.00
Bucharest, Romania

Location

Bucharest, Romania
Rin Grand Hotel, Șoseaua Vitan-Bârzești 7D, București 042121, Romania
Category
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