Phase 1 Strength & Conditioning Course

The Phase 1 Strength & Conditioning Course is specifically aimed at fitness professionals, sport scientists and healthcare practitioners. Phase 1 is the first part of the National Certificate in Strength & Conditioning (NCSC) Course and is ideal for those who want to coach athletes from junior through to senior level.

Participants are introduced to EPI’s systems of training and methodolgies that have been used to coach athletes at World Cups and Olympic Games. Throughout the course, you will receive advanced practical sessions focused on fitness testing, Movement Compensation Screening (MCS), acceleration speed, multi-directional speed, Olympic lifting, energy systems development (ESD), and power development.

Course Dates: May 8th, 9th, 10th 2020

Course Fee: €595

Course Content:

  • EPI system of training
  • Movement Compensation Screen (MCS)
  • Corrective exercises
  • Fitness testing & profiling
  • Acceleration and multidirectional speed
  • Olympic lifting
  • Plyometrics
  • Energy system development (ESD)
  • Program design for sports performance
  • Periodisation (planning the week/month/year)

Course Timetable:

Click here: NCSC – Phase 1 Course Timetable

Participants Receive:

  1. Phase 1 Strength & Conditioning Course Manual
  2. Phase 1 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

International Accreditation:

Phase 1 S&C Course is internationally recognised with the following professional membership organisations:

  1. National Strength & Conditioning Association (NSCA) – 2.0 CEU
  2. National Academy of Sports Medicine (NASM) – 1.9 CEU
  3. American Council on Exercise (ACE) – 2.3 CEU

  

Book Event

Phase 1 Course Fee: €595

Number of Seats

Available Tickets: Unlimited



Note: If you wish to pay the deposit amount to secure your place, please pay deposit amount below.

Phase 1 Course Deposit Fee:
€100

Number of Seats

Available Tickets: Unlimited

Date

08 May 2020 - 10 May 2020

Time

08:30 AM - 05:00 PM

Fee

€595.00
Poznań, Poland

Location

Poznań, Poland
Reebok Crossfit Poznań, Budziszyńska 19, 60-178 Poznań, Poland
Category
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