Phase 1 Strength & Conditioning Course

The Phase 1 Strength & Conditioning Course is specifically aimed at fitness professionals, sports coaches and healthcare practitioners. Phase 1 is the first part of the National Certificate in Strength & Conditioning (NCSC) Course and is ideal for those who want to coach athletes from junior through to senior level.

Participants are introduced to EPI’s systems of training and methodologies that have been used to coach athletes at World Cups and Olympic Games. You’ll learn everything from movement screening, performance testing and profiling, linear speed, Olympic lifting, energy system development (ESD), program design and much more.

Course Dates: May 22nd, 23rd, 24th 2020

Course Fee: €495

Early Bird Fee: €450 (ends April 22nd 2020)

Course Content:

  • EPI system of training
  • Movement Compensation Screen (MCS)
  • Corrective exercises
  • Fitness testing & profiling
  • Acceleration and multi-directional speed
  • Olympic lifting
  • Plyometrics
  • Energy system development (ESD)
  • Program design for sports performance
  • Periodisation (planning the week/month/year)

Course Timetable:

Click here: NCSC – Phase 1 Course Timetable

Participants Receive:

  1. Phase 1 Strength & Conditioning Course Manual
  2. Phase 1 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

International Accreditation:

Phase 1 S&C Course is internationally recognised with the following professional membership organisations:

  1. National Academy of Sports Medicine (NASM) – 1.9 CEU
  2. American Council on Exercise (ACE) – 2.3 CEU

 

Book Event

Payment Options: Register your place with full course payment or deposit payment using one of the options below

Phase 1 Course Fee:
€450

Number of Seats

Available Tickets: Unlimited
Deposit Fee: €100

Number of Seats

Available Tickets: Unlimited

Date

22 May 2020 - 24 May 2020

Time

08:30 AM - 05:00 PM

Fee

€450.00
Dublin 15, Ireland

Location

Dublin 15, Ireland
Technological University Dublin (TUD), Blanchardstown Campus, Dublin 15
Category
REGISTER