Phase 1 Strength & Conditioning Course

Course Location: Brunel University London, Indoor Athletics Centre (IAC), Kingston Lane, Uxbridge, Middlesex UB8 3PH

Course Dates: March 7th, 8th, 9th 2025

Course Fee: €695

Phase 1 Course Content:

Some of the topics delivered on the Phase 1 Strength & Conditioning Course include:

• EPI system of training & methodology
• Movement screening & correctives
• Performance fitness testing & profiling
• Linear & multidirectional speed
• Olympic lifting & plyometrics
• Energy system development (ESD)
• Program design
• Linear periodization

Phase 1 Course Timetable:

Click here: Phase 1 Course Timetable

Participants Receive:

1. Phase 1 Strength & Conditioning Course Manual
2. Phase 1 Strength & Conditioning Certificate
3. Exclusive discounts from EPI partners

Accreditation: 

Partners: