Phase 1 Strength & Conditioning Course

The Phase 1 Strength & Conditioning Course is specifically aimed at fitness professionals, sport scientists and healthcare practitioners. Phase 1 is the first part of the National Certificate in Strength & Conditioning (NCSC) Course and is ideal for those who want to coach athletes from junior through to senior level.

Participants are introduced to EPI’s systems of training and methodolgies that have been used to coach athletes at World Cups and Olympic Games. You’ll learn everything from movement screening, performance testing and profiling, linear speed, Olympic lifting, plyometrics, program design and much more.

Course Dates: March 12-14th 2020

Course Fee: €595

Group Rate Fee: €500 (groups of x4 persons)

Course Content:

  • EPI system of training
  • Movement Compensation Screen (MCS)
  • Corrective exercises
  • Fitness testing & profiling
  • Acceleration and multidirectional speed
  • Olympic lifting
  • Plyometrics
  • Energy system development (ESD)
  • Program design for sports performance
  • Periodisation (planning the week/month/year)

Course Timetable:

Click here: NCSC – Phase 1 Course Timetable

Participants Receive:

  1. Phase 1 Strength & Conditioning Course Manual
  2. Phase 1 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

International Accreditation:

Phase 1 S&C Course is internationally recognised with the following professional membership organisations:

  1. National Academy of Sports Medicine (NASM) – 1.9 CEU
  2. American Council on Exercise (ACE) – 2.3 CEU

 

Book Event

Phase 1 Course Fee: €595

Number of Seats

Available Tickets: Unlimited
Group Rate Fee (x4 Persons): €2000

Number of Groups

Available Tickets: Unlimited

Date

12 Mar 2020 - 14 Mar 2020

Time

08:30 AM - 05:00 PM

Fee

€595.00
Cairo, Egypt

Location

Cairo, Egypt
TD Athletics Gym, La Nuova Vista Compound, Salah Abdel Kerim Street, 1st Settlement, New Cairo, Egypt
Category
REGISTER