Phase 1 Strength & Conditioning Course
Course Location: ELIX Performance Center, Bystrická 2485/28, 902 01 Pezinok, Slovakia
Course Dates: July 11th, 12th, 13th 2025
Course Fee: €695
Early Bird Fee: €645
Phase 1 Course Content:
Some of the topics delivered on the Phase 1 Strength & Conditioning Course include:
- EPI system of training & methodology
- Movement screening & correctives
- Performance fitness testing & profiling
- Linear & multidirectional speed
- Olympic lifting & plyometrics
- Energy system development (ESD)
- Program design
- Linear periodization
Phase 1 Course Timetable:
Click here: Phase 1 Course Timetable
Participants Receive:
- Phase 1 Strength & Conditioning Course Manual
- Phase 1 Strength & Conditioning Certificate
- Exclusive discounts from EPI partners
Accreditation:Â
Partners: