Phase 1 Strength & Conditioning Course

Course Location: Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Dargan Cres, Belfast BT3 9PL

Course Dates: February 14th, 15th, 16th 2025

Course Fee: €595

Phase 1 Course Content:

Some of the topics delivered on the Phase 1 Strength & Conditioning Course include:

  • EPI system of training & methodology
  • Movement screening & correctives
  • Performance fitness testing & profiling
  • Linear & multidirectional speed
  • Olympic lifting & plyometrics
  • Energy system development (ESD)
  • Program design
  • Linear periodization

Phase 1 Course Timetable:

Click here: Phase 1 Course Timetable

Participants Receive:

  1. Phase 1 Strength & Conditioning Course Manual
  2. Phase 1 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

Accreditation: 

Partners:

  • 1Select Ticket
  • 2Attendees
  • 3Payment
  • 4Confirmation
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Pay in full:
€595
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Pay deposit:
€100
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Date

14 - 16 Feb 2025

Time

8:30 am - 5:00 pm

Fee

€595.00

Location

Belfast, Northern Ireland
Belfast, Northern Ireland
Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Dargan Cres, Belfast BT3 9PL
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