Phase 1 Strength & Conditioning Course

The Phase 1 Strength & Conditioning Course is specifically aimed at fitness professionals, sports coaches and healthcare practitioners. Phase 1 is the first part of the National Certificate in Strength & Conditioning (NCSC) Course and is ideal for those who want to coach athletes from junior through to senior level.

Participants are introduced to EPI’s systems of training and methodologies that have been used to coach athletes at World Cups and Olympic Games. You’ll learn everything from movement screening, performance testing and profiling, linear speed, Olympic lifting, energy system development (ESD), program design and much more.

Course Dates: August 6-8th 2020

Course Fee: €610

Group Rate Fee: €560 per person (groups of x3 persons)

Course Content:

  • EPI system of training
  • Movement Compensation Screen (MCS)
  • Corrective exercises
  • Fitness testing & profiling
  • Acceleration and multi-directional speed
  • Olympic lifting
  • Plyometrics
  • Energy system development (ESD)
  • Program design for sports performance
  • Periodisation (planning the week/month/year)

Course Timetable:

Click here: NCSC – Phase 1 Course Timetable

Participants Receive:

  1. Phase 1 Strength & Conditioning Course Manual
  2. Phase 1 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

Accreditation:    

Partners:  

Book Event




Payment Options: Register your place with full course payment or group payment using one of the options below

Phase 1 Course Fee:
€610

Number of Seats

Available Tickets: -1
Group Rate Fee (x4 Persons): €1680

Number of Groups

Available Tickets: Unlimited

Date

06 Aug 2020 - 08 Aug 2020

Time

08:30 AM - 05:00 PM

Fee

€610.00
Cairo, Egypt

Location

Cairo, Egypt
TD Athletics Gym, La Nuova Vista Compound, Salah Abdel Kerim Street, 1st Settlement, New Cairo, Egypt
Category
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