Phase 1 Strength & Conditioning Course

Course Location: Davaj Makaj, Business Centrum Tesla 1 Moldavská cesta 8/A, 040 11 Juh, Košice, Slovakia

Course Dates: April 4th, 5th, 6th 2025

Course Fee: €695

Phase 1 Course Content:

Some of the topics delivered on the Phase 1 Strength & Conditioning Course include:

• EPI system of training & methodology
• Movement screening & correctives
• Performance fitness testing & profiling
• Linear & multidirectional speed
• Olympic lifting & plyometrics
• Energy system development (ESD)
• Program design
• Linear periodization

Phase 1 Course Timetable:

Click here: Phase 1 Course Timetable

Participants Receive:

1. Phase 1 Strength & Conditioning Course Manual
2. Phase 1 Strength & Conditioning Certificate
3. Exclusive discounts from EPI partners

Accreditation: 

Partners: