National Certificate in Strength & Conditioning (NCSC) Course
Course Location: Fortius Strength & Conditioning, Unit 8 Graham Industrial Park, Dargan Cres, Belfast BT3 9PL
Course Dates:
- Phase 1 Course: February 14th, 15th, 16th 2025
- Phase 2 Course: June 6th, 7th, 8th 2025
- Certification Exam: Online
Course Fee: €1, 240 €1, 100
Course Content:
Some of the topics delivered on the National Certificate in Strength & Conditioning (NCSC) course includes:
- EPI system of training & methodology
- Movement screening & correctives
- Performance fitness testing & profiling
- Linear & multidirectional speed
- Olympic weightlifting
- Plyometric training
- Strength & power development
- Energy system development (ESD)
- Recovery strategies
- Advanced program design & periodization
Course Timetable: NCSC Course Timetable
Accreditation:Â
Partners: