Poland 1

Phase 1 Strength & Conditioning Course – UK

Course Fees: £595

(Exchange rate £1 = €1.15)

Course Duration: 4 days

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Product Description

EPI Phase 1 S&C course provides participants with an introduction to EPI’s systems of training. The Phase 1 course is aimed at S&C coaches, personal trainers, sports coaches, and physiotherapists looking to gain specialist education to improve their athletes’ and clients’ performances. Through a combination of practical and lecture sessions, each participant will learn the EPI system in a step-by-step approach. Phase 1 provides participants with the opportunity to learn from coaches who have worked with athletes who have competed at International competitions, World Cups and Olympic Games. Whether training elite athletes, junior athletes or amateur athletes, learning the unique EPI methodology will help you raise your level to become an elite Strength & Conditioning coach.

Upcoming NCSC – Phase 1 Courses:

  • London Course Dates:
    • Brunel University – September 29th, 30th, October 1st 2017 (Fast Track Course)

Phase 1 – Strength & Conditioning Content:

  1. Fitness testing protocols
  2. Movement Compensation Screen (MCS 1) & corrective exercises
  3. Range of movement (ROM) testing
  4. Olympic weightlifting – Clean & Jerk
  5. Linear acceleration
  6. Multi-directional speed (MDS)
  7. Plyometrics 1
  8. Energy system development (ESD) 1
  9. Program design fundamentals
  10. Periodisation (planning the week/month/year)

Course Timetable:

Click here: Phase 1 Course Timetable PDF-Icon

Participants Receive:

  1. Phase 1 Strength & Conditioning Course Manual
  2. Phase 1 Strength & Conditioning Certificate
  3. Exclusive discounts from EPI partners

International CEU Recognition:

Our Phase 1 S&C Course is Europe’s most internationally recognized Strength & Conditioning CPD Course. Our Phase 1 S&C Course has attained Continuous Education Credits (CEC’s) with the following professional membership organisations:

  1. National Strength & Conditioning Association (NSCA) – 2.0 CEC
  2. National Academy of Sports Medicine (NASM) – 1.9 CEC
  3. International Sport Science Association (ISSA) – 24 CEC
  4. American Council on Exercise (ACE) – 2.3 CEC

Performance Partners:

Sports Nutrition Partner: MSC Nutrition

Sports Clothing Provider: Under Armour

Equipment Providers: FlexVit & Blk Box Fitness

Course Facility:

Location: Brunel University, Kingston Ln, Uxbridge, Middlesex UB8 3PH, United Kingdom


The EPI S&C Course is the most complete strength & conditioning course I’ve been on to date. They have created a fantastic education program that will help novice coaches and elite coaches alike. There is specific attention to detail across all areas of Strength & Conditioning; from strength & power programming to speed & agility to Olympic lifting to screening & testing to ESD.  I am now extremely confident in my delivery of S&C sessions in the gym and/or track. A highly recommended course for any S&C Coach/Personal Trainer looking to work in sport

(Stuart Aimer – S&C Coach with London Scottish RFC & Head Trainer with David Lloyd’s)

Cancellation & Refund Policy:

Course fees are non-refundable. Once an applicant has registered for a course, they have committed to participation on this course. Requests to change course registration from one course to another must be made by email at least 14 days before the course start date, otherwise they are not permitted. Should EPI cancel the course, for whatever reason, registrants will receive a full refund for the amount paid.


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