National Certificate in Strength & Conditioning (NCSC) Course:

Internationally Accredited Strength & Conditioning Course for Fitness Professionals and Coaches

The National Certificate in Strength & Conditioning (NCSC) course is specifically aimed at fitness professionals, sport scientists, healthcare practitioners and coaches who want to work in sport and coach athletes from junior through to senior level. It is an internationally accredited course and delivered by world renowned coaches who have coached athletes at World Cups and Olympic Games. The NCSC Course is comprised of Phase 1 & 2 Courses followed by the Certification Exam. Since 2011, the NCSC Course has become the industry standard for Strength & Conditioning certification.

Course Duration: 9 Days / 7 Days for fast track course

Upcoming Courses:

  • Dublin: Begins October 6th 2018
  • Belfast: Begins November 2nd 2018
  • Dublin: Begins November 30th 2018
  • Dublin: Begins January 25th 2019

Course Registration: See course registration options and locations below

Course Content:

  • EPI system of training & methodology
  • Movement Compensation Screen (MCS)
  • Corrective exercises
  • Performance testing & profiling
  • Acceleration & max velocity sprinting
  • Multidirectional speed (MDS)
  • Olympic lifting
  • Plyometrics
  • Energy system development (ESD)
  • Program design for sports performance
  • Periodisation (planning the week/month/year)

Click here to view: NCSC – Phase 1 Course Timetable

Click here to view: NCSC – Phase 2 Course Timetable

This Course is Internationally Accredited:

  

Education Partners:

 


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COURSE DATES

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